1on1 Breath/Stretch/Gentle Yoga/Meditati
When you need to a little "me time" and help relaxing.
- 30 min30 minutes
Hey Nashville Family Caregivers, We get it. It takes a lot of strength to care for your sick, disabled or aging loved one especially during the pandemic. This session will help you relax and release some of your anxiety. You are part of the unsung heroes who are either caring for someone with coronavirus or protecting a high risk person from getting it. Let us know which service you would like: breathing, yoga, meditation, stretching or a combination. You deserve this. Book a private session now. This service is sponsored by Metro-Nashville's Covid Response Fund (funding distributed by United Way of Greater Nashville).
To cancel or reschedule please notify us immediately. Other caregivers may urgently need your time slot. Thanks for being considerate of other caregivers. Blessings!